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Alison sits at a laptop. A bird is in the window watching. A wall plaque states "Housebound but not alone".

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The recluse rebellion!

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The recluse rebellion!

Health
Your Home
Connections
Money
Hobbies
Education
Aids

#LifeAtHomeLongTerm

Health: Living long-term at home: practical tips for comfort and wellbeing.

An overweight man with a prosthetic leg, on an exercise bike, facing the television, while pedalling fast. The man is out of breath doing HIIT workouts. The living room is brown art deco style. The exercise bike is facing the television, which is on.

HIIT Workouts in a Hurry. A Little 7-10 Minute Routine!

HIIT Workouts in a Hurry. A Little 7-10 Minute Routine! Read More »

A boy lays on his bed wearing pyjamas, doing home exercise. He is balancing baked bean tins on his arms plus balancing bags of frozen peas on his feet. The room is a navy colour, with pops of yellow in an art deco style.

Self-Care: Innovative Home Exercise That Will Need Little Time

Self-Care: Innovative Home Exercise That Will Need Little Time Read More »

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