Alison sits at a laptop. A bird is in the window watching. A wall plaque states "Housebound but not alone".

Hey, come join us on facebook!

We’re building a supportive space for housebound folks to connect, share ideas, and have a laugh.

Facebook Group (opens new window)

Self-Care While Housebound

Gentle, realistic self-care routines for when you’re managing fatigue, pain, or mental health challenges from home.

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