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The recluse rebellion!

Health
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The recluse rebellion!

Health
Your Home
Connections
Money
Hobbies
Education
Aids

August 2025

A woman wearing t-shirt and leggings stands in front of her smart fitness mirror doing a home workout. We see a male fitness instructor (in t-shirt) in the mirror next to the woman's reflection. The room is teal art deco home gym with a parquet floor and a yoga mat, which is part of her home exercise equipment.

Home Exercise Equipment: Get Strong and Reclaim Indoor Life

Home Exercise Equipment: Get Strong and Reclaim Indoor Life Read More »

A man, doing tricep dips on a chair—hands gripping the front edge, hips just off the seat, elbows bent. This is part of his bodyweight circuits. Wearing a long-sleeve purple T-shirt and black joggers. His dining room is brown art deco.

Bodyweight Circuits That Will Make Home Exercise Powerful

Bodyweight Circuits That Will Make Home Exercise Powerful Read More »

A young woman sitting in a wheelchair in her kitchen, doing micro workout arm stretches behind her back. The kitchen is green art deco.

Micro Workouts Myths. Is This The New Home Exercise Plan?

Micro Workouts Myths. Is This The New Home Exercise Plan? Read More »

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